Table of Biography
Shannon Ray is an American fitness model and Instagram model. Shannon Ray is also popular as the mother of a fitness and bikini model and an athlete, Sommer Ray. Moreover, she was the one who introduced Sommer to the world of fitness and exercise.
Early Life and Childhood
Shannon Ray was born on 21 August 1964 in the United States but she has British ancestry. She is 57 years old and her zodiac is Leo. Unfortunately, she has not revealed much about her parents, siblings, and her family.
Nevertheless, she once uploaded a photo with her dad on her Instagram handle. Hence, there is no information available on her childhood as well as educational background. Her nationality is American whereas her ethnic background is of British ancestry.
Caption: Shannon Ray with her father. Source: Instagram
Shannon Ray – Body Measurements
Talking about the body measurement stats of Shannon Ray, she stands tall at a height of 5 feet 5 inches and weighs around 55 kgs, i.e. 132 pounds. Her chest-waist-hip body measurements are 36-23-34 inches, i.e. 91.5-58.5-86 cm.
Moreover, she wears a bra size 34D. Moreover, her eye color is hazel whereas her hair color is dark brown.
Social Media
Shannon is very active on her Instagram handle @shannon_rayyy. In this account, she has shared 500 posts as of June 2022 and she has garnered 776k followers.
She is also a verified Instagram star. However, she doesn’t seem available on other social media platforms. Moreover, we can contact her at [email protected] for business inquiries.
Career and Professional Life
Shannon Ray is a fitness model and internet personality and she is also the mother of Sommer Ray, a fitness superstar known for her amazing body.
She has been training hard in the gym for years and is still going strong. With no signs of stopping, there’s much more to see and hear from her.
Although she’s in her 50s, she still works out hard in the gym, looking stronger and leaner than ever. As a former bodybuilding competitor, she’s got all the ‘tips and tricks needed to maintain her toned figure.
But above all, she is a dedicated and hardworking individual. Her discipline and consistency are what have allowed her to stay in incredible shape to this day.
With her lifelong passion for bodybuilding and fitness and her amazing physique, Shannon stands as a testament that age is just a number.
Training
She works out similarly to her daughter Sommer, focusing on her lower body and abs during her training. She enjoys training at a higher rep range, somewhere between 12-16. This helps her achieve the muscle pump, along with improving her overall tone.
In regards to cardio, she doesn’t do much of it. Instead, she sticks to a healthy and balanced meal plan which allows her to stay in great shape year-round.
Nutrition
As a former fitness competitor, she knows the importance of diet in maintaining a lean physique. During her competitive days, she mainly ate lean proteins, healthy fats, and lots of fruits and vegetables. In regards to carbs, she limited them to a minimum.
Nowadays, however, her diet looks a lot different. She still eats mostly healthy and clean foods, but she’s less restrictive with her overall diet. If she feels a strong craving, she will treat herself to something tasty and will enjoy it without any regret.
Idols and Influences
She and her daughter Sommer both influence each other on their fitness journey. Initially, she introduced her daughter, Sommer, to the fitness lifestyle.
She showed her daughter how to train and diet correctly. Over the years, they both started influencing and motivating each other to become the best they could be.
She is very popular on Instagram. Looking back, her first post was on 9 May 2016. She portrayed her image as a biker girl in her initial Instagram posts. She also occasionally shares pictures of her family.
In later days, she started posting her workout and bikini pictures. This captured the attention of many people. She received recognition in a very short period as an Instagram star.
She was a fitness model and she also participated in several fitness competitions before joining the community of social media stars.
Other than this, she was also featured in a piece on FHM in May of 2017. She is also popular for her work on Sweethearts (2002) and the Father of the Pride (2004).
Relationship Status
Shannon Ray’s marital status is unknown. However, she sure is in a romantic relationship with a handsome hunk who is also into fitness like herself.
She occasionally shares photos with her beau on her Instagram handle showing her love for the love of her life. Sadly, she never mentions his name or if he is a boyfriend or a husband.
Caption: Shannon with her lover, who is equally into fitness as herself. Source: Instagram
Shannon Ray is a mother of four. Her children are namely Savana, Sommer, Skylyn, and Bronson. One of her daughters, Savana, is a photographer who shoots for families, engagements, seniors portraits, weddings, and much more.
Another daughter, Somme, is a fitness model like herself. Similarly, her daughter Skylyn is a nature and animal lover, who also loves to dwell in nature along with her pet dog.
Shannon Ray – Net Worth 2023
Talking about Shannon’s net worth, its estimation is approximately $9 million. Her primary career as a fitness model helps her gain the majority of her earnings.
She also earns as an Instagram model. Apart from these, Shannon also makes her earnings from selling online products like T-shirts, swimwear, shoes, etc.