Julius Maddox - Updated May 2024

Updated On February 12, 2024
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Julius Maddox

Julius Maddox is a popular American powerlifter. Julius Maddox is better known for holding a world record in the bench press.

Early Life and Education

Julius Maddox was born on May 13, 1987, in Owensboro, Kentucky, United States. His age is currently 36 years old. He is also known by his nickname, Irregular Strength.

However, there is no information about his parents and relatives. Likewise, he holds American nationality and follows Christianity. He was born under the sun sign Taurus. Other than this there is no information about his childhood and early life.

Regarding his educational background, there is no information available about it. He might be a well-educated person.


On August 31, 2019, Julius Maddox beat Kirill Sarychev’s record of 738.5 pounds (335.0 kg) by pressing 739.6 pounds (335.5 kg) while wearing wrist wraps and without the use of a belt. On November 17, 2019, Maddox broke his world record by pressing 744.1 pounds (337.5 kg) while wearing wrist wraps and without a belt.

At the Arnold Sports Classic in Columbus, Ohio, in March 2020, Maddox broke his world record for the bench press, which he had previously achieved in November 2019 at the Rob Hall Classic meet, with a bench press of 770 pounds (350 kg).

Eric Spoto’s previous record, which was set in 2013, was 722 pounds (327 kg). With 10 repetitions, Maddox also holds the world record for the most times in a recognized powerlifting competition in that a bench press of 700 pounds (320 kg) is performed.

Maddox has recently competed at a body weight of between 440 and 460 pounds (200 to 210 kilograms). At a Ghost Strong competition in Miami, Florida, on February 21, 2021, Julius set a new All-Time World Record by lifting 782 lbs (355 kg) in weight.

Julius Maddox

                                               Caption: Julius Maddox was captured at his Gym
                                                              Source: Instagram

Gym Lifts

Maddox removed 765 pounds (347 kg) in the gym in February 2020, documenting the accomplishment in an Instagram post. Maddox Benched 771 pounds (350 kg) in the weight room in January 2021, beating his world record by 1 pound. (0.45 kg). Maddox dropped 795 pounds at a workout in May 2021. His previous gym record was 755 pounds (342 kg), which he accomplished in January 2020.

On the bench press, Maddox also holds several unofficial world records for repetitions, including 640 pounds (290 kg) for 7 reps and 700 pounds (320 kg) for 3 reps. In his gym on May 10, 2022, Maddox’s chest pressed 796 pounds (361 kilograms), which is 14 pounds more than the previous record.

Personal Life

Julius’s sexual orientation is straight. As for his marital status, he is a married man. He tied the knot with Heaven Maddox. The couple is the parents of four kids. However, there is no more information about his wedding and married life. He lives with his family in Owensboro, KY.

Julius Maddox

                                      Caption: Julius Maddox with his wife, Heaven Maddox
                                                                      Source: Instagram

Maddox struggled with drug abuse, sadness, and time spent in jail while in high school while being recruited for football by numerous prestigious Division-1 programs. As a result, Maddox ultimately had to decide between serving two terms of five years in prison and enrolling in a rehabilitation program. Maddox enrolled in the rehabilitation program, where he discovered a set of weights and started his powerlifting training.

At the time he broke the world bench press record, Maddox had been weightlifting for about seven years. Maddox attributes weightlifting to his success in overcoming his addictions and issues. According to Maddox, C.T. Fletcher is one of his inspirations. He wants to bench press 800 pounds eventually (363 kg).

Julius Maddox – Net Worth 2024

Julius is one of the richest weightlifters in the US. His hard work and dedication have made him a successful and famous person. He has a net worth of $5 million as of April 2023. But he hasn’t shared his salary and other asset values.

Social Media

Reflecting on his social media presence, he is quite active on social media sites like Facebook, Instagram, Twitter, TikTok, and YouTube. His verified Facebook account ‘Irregular Strength’ has more than 36K followers. Likewise, he has also verified the Instagram account ‘@irregular_strength’ which has more than 306K followers.

Similarly, he joined Twitter in July 2018 and has more than 556 followers on his account ‘@JuliusMaddox4’. He is also active on TikTok under the username ‘@irregularstrength’ and has more than 199.2K followers. Moreover, he created his self-titled YouTube channel ‘Julius Maddox’ on April 16, 2015, and has garnered more than 96.4K subscribers to date.

Julius Maddox – Body Measurements

Coming to his physical appearance, he has a giant body type. He stands at a height of 6 feet 3 inches and weighs between 195kg and 213kg. However, there is no information about his body size, dress size, shoe size, waist size, and so on. Looking at his pictures we can assume that he has a pair of black eyes with black colored hair.

Julius Maddox

                                               Caption: Julius Maddox posing for a photo
                                                                   Source: Instagram